Anxiety Solutions Using the 5 Senses Plus Breathwork: Calm Is Yours
By Denise Everheart You don’t have to feel anxious and out of control anymore. Check out these anxiety solutions...
Inspirational Quotes for Depression and Anxiety: When You Feel Alone
By Elizabeth Herman Feeling down and out? These inspirational quotes for depression and anxiety will give you...
Disclaimer: Any content on the Art of Living Blog is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition. Any links to third-party websites are provided as a convenience only and the Art of Living Blog is not responsible for their content.
How to Overcome Anxiety: You Can Stop Worry with 7 Mind and Body Tips
By Elizabeth Herman | Posted: May 06, 2020 New things to worry...
COVID-19: 7 Tips to Improve Your Body's Immunity and Calm Your Mind Now
By Sejal Shah | Posted: March 09, 2020 Since news first broke...
Here’s How to Beat Cancer-Related Anxiety Now: These 6 Tips Can Help
By Julie Austin┃Posted: June 05, 2019 Cancer patients not only...
Yoga for Back Pain: 7 Poses and A 5-Minute Sequence
By Sejal Shah I Updated: February 21, 2022 Yoga for back pain:...
I Just Want Relief from My Stress: 15 Quick Ways to Ease Your Tension
By Sejal Shah Are you in the state of “I just want relief from my stress”? Try any of these 5 minute (or less)...
11 Stress Relief Quotes For When Life is Stressing You All The Way Out
By Elizabeth Herman 11 of my favorite stress relief quotes from world-famous spiritual teachers restore peace...
Yoga Benefits for Arthritis: Postures that Heal the Joints
Posted: Sep 19, 2018 In this article, a 29-year-old software...
Deal With Chronic Pain and Heal Your Body Fast With Yoga for Fibromyalgia
By Sejal Shah | Posted: December 17, 2019 One of my friends called...
When You Feel Blue, Try These 7 Yoga Poses for Anxiety and Depression
By Sejal Shah | Posted: November 11, 2019 There are some days...
Treating Asthma: Free Your Lungs with Yoga and Enjoy a Fuller Life
By Elizabeth Herman | Posted: July 26, 2019 Your office colleagues...
Weekly Wellness Roundup: March 4th-8th
By Paige Leigh Reist | Posted: March 07, 2019 Sometimes life...
The Rollercoaster of Vertigo: Exercises from Yoga for Feeling Balanced and Stable
Posted: Sep 19, 2018 With vertigo, your life can feel like a...