Yoga : What is Yoga?
What is yoga? If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to...
8 Tips to Get Started with Meditation
Did you know by spending just a little time preparing for your meditation, you can actually have a deeper experience...
Questions on Meditation
Q-1: How to quiet the voice inside my head while meditating?Sri...
Understanding Fear
I was going through the presentation that I was supposed to present...
Tips to Reduce Anger
Have you noticed that no matter how many times you remind yourself that getting angry is not good, yet when the...
7 Meditation Mantras for Youth: Sit Still, Move Mountains
All the adventures in a person’s life are normally concentrated in the few years between 16 and about 25.It is...
Yoga For The Modern-day Man
As a child, I grew up watching cartoon characters like Superman,...
Basic Tips to Get Started With Yoga
How often do we figure a person doing the headstand against some...