How to control your thoughts during meditation
Easy tips to control your thoughts during meditation
Yoga Tips for naturally glowing skin
Tips to bring a glow to your face and improve general well-being.
Yoga for eyes: improve eyesight naturally
Many of the yogic poses/asana and exercises are aimed at improving...
7 Simple Yoga Asanas for Neck Pain Relief
Gone are the days when ‘small is good’ was the motto. Today we...
The benefits of meditation you never knew
6 Health benefits of meditation With meditation, the physiology undergoes a change, and every cell in the body...
8 effective natural remedies for a migraine
These simple lifestyle changes could go a long way.
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want...
5 ways to survive a job loss
Are these thoughts clouding your mind every day after a job...
Yoga Mudra at your fingertips!
The subtle science of yoga mudras can add more depth to your practices.
7 tips to improve your golf experience
Enjoy a better golfing game, conquer the vast green expanse with better techniques.
Yoga for Children: Playing in Childhood’s Sun
Bringing up a child in today's stressed world that has constant...
Bringing Out The Innocence Of North-East India
Having been born and brought up in North East India, she always...
Can Meditation Help Busy Mothers?
Monica sighed as she sat heavily for a quick coffee and chocolate...